Meet Our Team 

Shannon La Douce, PMHNP-BC

 Specialties: Anxiety, Depression, PTSD, First-Responder/Military Veterans/Healthcare Workers, Teens & Young Adults.

In-Network: Aetna, Regence BCBS (Premera/Anthem), Moda, Providence, PacificSource, United Healthcare/OPTUM

Serves: Oregon & Washington

Megan Sapp, PMHNP, CNM, FNP

Specialties: Pregnancy, Post-Partum & Infertility, Hormonal challenges, Chronic Illness/Injury, Anxiety, OCD, Life Transitions.

In-Network: Aetna, Regence BCBS (Premera/Anthem), Moda, Providence, PacificSource, United Healthcare/OPTUM, & FirstChoice.

Serves: Oregon & Washington

Dr. Katharine Frissora, DNP, PMHNP-BC

Specialties: Anxiety, Depression, Sleep, PTSD, Integrative Psychiatry.

In-Network: Aetna, Regence BCBS (Premera/Anthem), Moda, Providence, PacificSource, United Healthcare/OPTUM

Serves: Oregon & Washington

Dr. Carrie Anderson, DNP, PMHNP-BC

Specialties: Mood/Anxiety Disorders, PTSD, Teens & Young Adults, LGBTQIA+, Integrative Psychiatry

In-network: Aetna, Regence BCBS (Premera/Anthem), Moda, Providence, PacificSource, United Healthcare/OPTUM

Serves: Oregon & Washington

Melinda Anello, PMHNP

Specialties: Premenstrual Disorders, Peripartum Mental Health, Birth Trauma, Pregnancy Loss, or Abortion.

In-Network: Aetna, Regence BCBS (Premera/Anthem), Moda, Providence, PacificSource, United Healthcare/OPTUM

Serves: Oregon & Washington

Logan Prior, PMHNP

Specialties: ADHD, Veterans and First Responders, PTSD, Depression, ASD

In-Network: Aetna, Regence BCBS (Premera/Anthem), Moda, Providence, PacificSource, United Healthcare/OPTUM

Serves: Oregon & Washington

Our Founder,
Dr. Kelly Aldinger
PMHNP, MSW

Specialties: Anxiety, Depression, OCD, Bipolar Disorder, Young and Emerging Adulthood, LGBTQIA+. 

In-Network: Aetna, First Choice, Moda, Regence BCBS (Premera/Anthem), Providence, PacificSource.

Serves: Oregon & Washington

Kristine Deytiquez

Office Manager

Kristine is an administrator with over 10 years of experience working in healthcare. She has worked for both providers and major insurance carriers, so she is a great resource for helping correctly navigate benefits, and strives to make billing transparent and easy for you. Kristine is inspired by her family, and in her free time, Kristine likes to cook or bake and loves to explore indoor playgrounds with her son.

Lei Santos, BSN

Lei Santos, BSN

Patient Care Coordinator

Lei is here to make things easier for both patients at UpWell Psychiatry. With a background in healthcare administration and patient support, she helps coordinate care, manage scheduling, and assist with insurance needs. She’s all about keeping things organized and ensuring patients have a smooth experience.

Outside of work, she enjoys discovering hidden café gems, creating memories with family, or unwinding with a good K-drama.

Cooper & Nugget

Therapy Dogs

Cooper, therapy dog at Upwell Psychiatry
Nugget, therapy dog at Upwell Psychiatry

Finding hope, humor, and joy in the complicated process of being human.

We want you to get the support you deserve.

Location

Virtual throughout Oregon & Washington States

Email

hello@upwellpsych.com

Phone

Fax

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