Mental Health is a Leading Cause of Pregnancy-Related Death. Most of the Risk Lands After the Six-Week Visit.

Most clinicians working in perinatal care know the headline. Fewer have looked closely at the timing data underneath it, and the timing is where the clinical implications live.

Here is the short version. Mental health conditions are the most frequent underlying cause of pregnancy-related death in the United States. Thirty percent of pregnancy-related deaths occur between 43 and 365 days postpartum, which is after the standard six-week visit and largely after obstetric care has concluded. And the overwhelming majority of these deaths are judged preventable by the committees that review them.

So the picture is a leading cause of death, concentrated in a window when nobody is watching, and largely preventable. What that points to is a gap in the referral pathway.

You’ve probably had this patient. UpWell takes perinatal psychiatry referrals in Oregon and Washington, and our Institute runs CEU training on assessing perinatal suicide risk.

What Does CDC Maternal Mortality Review Data Actually Say About Mental Health?

The most detailed national picture comes from Maternal Mortality Review Committees in 36 states, covering 2017–2019. MMRCs review every death during pregnancy or within a year of its end, with access to medical records, vital records, social service records, and provider and family interviews. It is a far more extensive dataset than death certificates alone.

Learn More About Postpartum Mental Health

Across 1,018 pregnancy-related deaths, mental health conditions were the underlying cause in 224, or 22.7%, more than any other single cause. In CDC’s more recent reporting, that figure has risen to 27.7%.

Two things matter about how that category is constructed, and both change how you should read the number.

First, “mental health conditions” bundles together deaths by suicide, overdose or poisoning deaths related to substance use disorder, and other deaths the committee determined were related to a mental health condition. These are clinically distinct pathways with different risk profiles and different interventions. Separately, MMRCs determined 8.4% of all pregnancy-related deaths to be suicide.

Second, the leading cause varies substantially by race and ethnicity. Mental health conditions were the leading underlying cause among Hispanic and non-Hispanic White decedents, accounting for 34.8% of deaths among non-Hispanic White women. Among non-Hispanic Black women, cardiovascular conditions led, with mental health conditions accounting for 7.0%.

The preventability finding is the one to hold onto: 84% of these deaths were determined preventable. Preventable, in MMRC terms, means the committee identified at least one reasonable change in patient, provider, facility, community, or system factors that could have altered the outcome. Missed handoffs and discontinuity of care appear repeatedly among those factors.

Why Does the Period After the Six-Week Postpartum Visit Matter So Much?

The six-week postpartum visit may feel like the end of the traditional postpartum care window, but the CDC’s maternal mortality data show why care can’t stop there. Of 1,018 pregnancy-related deaths reviewed across 36 states, 30% occurred between 43 and 365 days postpartum, the largest share of any timing category studied.

That means nearly one-third of the pregnancy-related deaths in this dataset occurred after the point when many patients have already had their routine postpartum visit.

And a lot can still be changing during those months. Postpartum depression or anxiety may become more noticeable, intrusive thoughts may be difficult to disclose, and ongoing sleep deprivation can compound existing symptoms. Bipolar disorder may also emerge or destabilize during the postpartum period. At the same time, parents may be navigating return-to-work transitions, changes in support, feeding challenges, and the day-to-day demands of caring for an infant.

This is also a period when regular contact with the healthcare system may begin to look different. Attention often shifts toward the baby’s pediatric appointments, while the birthing parent may have fewer scheduled opportunities for someone to ask how they’re doing.

The American College of Obstetricians and Gynecologists recommends postpartum care as an ongoing process, rather than a single six-week visit. The CDC data make the gap difficult to ignore: the months after six weeks postpartum remain an important part of maternal health, even when the traditional postpartum visit is already behind you.

What Does Screening Miss and What Catches It?

Validated screening tools do real work, and most of the clinicians reading this are already using them well. The limitation is structural: a screen measures one moment, and these conditions develop over months.

Where gaps commonly appear:

  • Timing. A negative screen at six weeks says relatively little about week sixteen.
  • Under-disclosure. Parents minimize, particularly around intrusive thoughts. Fear that disclosure triggers a child-welfare response is common and frequently unspoken.
  • Diagnostic specificity. Depression screens are not designed to detect postpartum OCD, bipolar disorder, or psychosis. Ego-dystonic intrusive thoughts in postpartum OCD are routinely misread as psychotic content, which sends treatment in the wrong direction.
  • The gap between screen and treatment. A positive screen followed by a referral into a months-long waitlist has not accomplished much clinically.

What closes these gaps is repeated contact across the full postpartum year, explicit normalizing language before you ask about intrusive thoughts, and a referral pathway with a real response time attached to it.

When Should a Referring Provider Escalate to Perinatal Psychiatry?

Reasonable thresholds for specialist referral rather than watchful waiting:

  • Any disclosure of suicidal ideation, in any form or intensity
  • Any prior history of bipolar disorder, postpartum psychosis, or previous severe perinatal episode
  • Symptoms that persist or worsen past six to eight weeks despite first-line support
  • Diagnostic uncertainty, particularly distinguishing postpartum anxiety from OCD, or unipolar from bipolar depression
  • Medication questions in pregnancy or lactation that exceed your comfort with the risk-benefit data
  • Perinatal depression that hasn’t responded to an adequate first-line trial

The two history criteria are worth acting on early. Recurrence risk after a prior bipolar or psychotic episode is high enough that the plan, prescriber, monitoring, and crisis pathway should be in place before delivery. Assembling it mid-crisis is a much worse experience for everyone.

How Does UpWell Partner With Referring Providers?

Our Perinatal & Reproductive Psychiatry Specialty Group is staffed by clinicians with advanced perinatal training and certification, several with backgrounds in nurse midwifery and labor and delivery. They are not generalists who also see perinatal patients.

What that means for you operationally: we respond to referrals within one to six hours, not days. We close the loop; you hear back about what happened with the patient you sent us, because a referral that disappears into silence is a referral you stop making. We see patients by telehealth across Oregon and Washington, including rural areas where perinatal psychiatry is otherwise a four-hour drive.

A note on scope. We provide medication management and brief integrated psychotherapy. We don’t treat substance use disorder, which is worth naming since overdose deaths make up a large share of that mortality category. If SUD is your patient’s primary need, we’ll tell you within the day and point you somewhere better equipped.

The Concrete Next Step

The data points at a fixable problem. Deaths cluster in the months after obstetric care ends; most are preventable, and the factors committees flag most often are the handoff kind. If you want a more structured approach to asking about suicidal ideation in perinatal patients, assessing what you hear, and knowing when to escalate, the UpWell Institute runs training on perinatal suicide risk assessment with CEU credit.

If you have a patient who needs specialist psychiatric care now, send a referral, and you’ll hear back from us the same day. And if you’d rather start smaller, Psych Snacks is our free monthly webinar series for clinicians, with no commitment beyond an email address.

UpWell’s Perinatal & Reproductive Psychiatry Specialty Group sees patients by telehealth throughout Oregon and Washington, usually within days rather than months. Refer a patient.

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Dr. Cory Zeller, DNP, PMHNP-BC

Dr. Cory Zeller, DNP, PMHNP-BC

As a Doctor of Nursing Practice (DNP) and board certified psychiatric-mental health nurse practitioner, my goal is to provide safe, effective, and inclusive care to individuals throughout the Pacific Northwest.

With a decade of nursing experience in emergency medicine and psychiatry, my treatment approach prioritizes therapeutic listening and individualized medication management that considers the ‘whole picture.’ I believe that mental health care is most effective when it honors the whole person, fostering not only symptom relief but also a deeper connection to the relationships, activities, and passions that bring us joy.

Prior to joining the team at UpWell Psychiatry, I was the lead practitioner of an esketamine (Spravato) and Transcranial Magnetic Stimulation (TMS) clinic treating individuals with severe, treatment-resistant mental health conditions.

I believe strongly in the power of community in supporting mental wellness, and enjoy working with neurodiverse and LGBTQIA+ identifying individuals. Whether you are seeking support for a specific challenge or simply looking to cultivate greater balance and well-being in your life, I’d be glad to partner with you on your mental health journey!

Specialties: Anxiety Disorders, Mood Disorders, ADHD, Integrative Psychiatry, LGBTQIA+ Mental Health, Mental Health Practitioners and Medical Providers.

Serves: Oregon & Washington

Dr. Lenore Baker, PMHNP

Dr. Lenore Baker, PMHNP

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Doctor of Nursing Practice with over 18 years of experience in healthcare. I provide thoughtful, personalized psychiatric care for people 18 and over.

My clinical background includes working in a high-risk psychiatric program, where I supported individuals with complex mental health needs through intensive, coordinated care. I have experience in perinatal care, helping patients through pregnancy, loss, and growing into new parents during parenthood and the postpartum time.

In addition to my clinical work, I’m involved in mental health research and innovation through the University of Oregon.

My approach is collaborative, practical, and whole-person focused. With training in integrative care, I incorporate evidence-based medication management alongside attention to sleep, nutrition, and lifestyle factors. Together, we’ll create a plan that aligns with your goals. I strive to create a space where you feel heard, supported, and empowered in your mental health journey.

Specialties: ADHD, Anxiety, Depression, Perceptual Disturbances/Extraordinary experiences, PTSD, Bipolar Disorder.

Serves: Oregon & Washington

Bukayo Akinyemi, PMHNP

Bukayo Akinyemi, PMHNP

Hello! My name is Bukayo and I am a board-certified Psychiatric-Mental Health Nurse Practitioner who believes mental health care should feel collaborative, practical, and tailored to you — not one-size-fits-all.

I’ve been partnering with clients in mental health for almost a decade mostly working in community mental health settings including street medicine, crisis and urgent care settings. I have experience and enjoy working with both young people and adults, especially during times that feel overwhelming or uncertain.

My approach is straightforward and supportive: I take time to really understand what’s going on, explain options clearly, and work with you to find what actually helps. My goal is to create a space where you feel comfortable, heard, and empowered to make meaningful progress. Looking forward to partnering with you!

Specialties: ADHD, PTSD and Complex Trauma, Severe anxiety & agoraphobia, Mood disorders, Teens and Young Adults.

Serves: Oregon & Washington

Dr. Katharine Frissora, PMHNP

Dr. Katharine Frissora, PMHNP

I am a doctorally prepared Psychiatric and Mental Health Nurse Practitioner (PMHNP) with 15 years of healthcare experience. I aim to promote holistic mental health by partnering with you to create healing and wellness.

I have enjoyed practicing in a variety of settings across several states. My past experience includes assessment and treatment of patients in inpatient and emergency settings, caring for patients with severe mental illness in community health, directing and developing post-graduate training programs for nurse practitioners, and serving as faculty for a school of medicine.

I use an integrative psychiatry approach to better understand the underlying cause of symptoms and support you in your mental health. Integrative psychiatry is an individualized approach that combines both functional medicine and traditional psychiatry to determine and treat the source of imbalances that are impacting your health.

I recognize the inherent relationship between the mind and body and may recommend supplements, lifestyle changes, therapies, and/or prescribe medication. Using empathy, education, humor, and sincerity I work with you to develop a treatment plan to help you reach your goals and meet your specific needs.

Specialties: Anxiety, Depression, Sleep, PTSD, Integrative Psychiatry.

Serves: Oregon & Washington

Heidi Pollard-Hermann, PMHNP, PMH-C

Heidi Pollard-Hermann, PMHNP, PMH-C

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who supports individuals through life’s most transformative — and often tender — seasons. My clinical work is shaped by over 15 years in maternal-child health nursing and a foundation in anti-trafficking advocacy. These experiences offer me an inclusive, trauma-responsive lens and a deep commitment to caring for the whole person.

My approach is collaborative, warm, and rooted in social justice. I strive to create a therapeutic space that is relational and attuned to the intersections of identity, community, and ecological belonging.

I believe healing often happens through a constellation of care — multiple touchpoints that come together to support wellbeing. Medication can be one of those touchpoints, easing symptoms and supporting greater functioning. I offer evidence-based options for both prescribing and deprescribing psychotropic medications, always aligning with your values and goals.

My practice is guided by deep listening, curiosity, and respect for each person’s lived experience. I take a strengths-based, culturally humble approach and hold strong trust in each person’s capacity for resilience and transformation.

Specialties: Birth trauma & loss, Climate-related distress and ecological grief, Perinatal mood and anxiety disorders, Psychedelic integration, Spiritual transitions, Substance use and recovery.

Serves: Oregon & Washington

Megan Sapp, PMHNP, CNM, FNP

Megan Sapp, PMHNP, CNM, FNP

Megan brings nearly 20 years of experience caring for women and families as a Certified Nurse Midwife. She is also a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, giving her a uniquely integrated understanding of the biological, hormonal, and emotional factors that influence mental health across the reproductive lifespan.

She is a gifted educator who has a knack for translating research into clinical practice and has conducted trainings for organizations big and small around perinatal psychiatry.

Specialties: Reproductive & Perinatal Psychiatry

Serves: Oregon & Washington

Melinda Anello, PMHNP

Melinda Anello, PMHNP

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about caring for people. With over 17 years of experience in nursing, I have sat with people through all stages of life, and currently work with both teens and adults to help them find their best path forward.

I am dedicated to providing a safe environment infused with kindness, empathy, and humor. I currently work with those struggling with depression/mood disorders, anxiety, trauma, ADHD and OCD. I have an additional certification as a Perinatal Mental Health specialist, and unique experience to support those dealing with premenstrual or menopausal distress, those planning for pregnancy or post-partum, as well as those struggling with pregnancy loss, abortion or birth trauma — whether first hand, or vicariously in your supportive work.

By working collaboratively and utilizing evidence-based practices as our guide, we can explore your unique experience of the world and carve out a path to healing and wellness. I believe that we all have the innate ability to heal, and there are many paths to mental wellness. We can create a treatment plan that incorporates not only medication but also meaningful elements such as movement, nutrition, supportive therapy, and complementary and alternative medicines.

Specialties: Most mental health concerns, with a special interest in depression and anxiety during pregnancy and postpartum.

Serves: Oregon & Washington

Dr. Carrie Anderson, PMHNP

Dr. Carrie Anderson, PMHNP

As a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing contextualized whole-person mental health care that considers the many factors — genetic, social, environmental, and cultural — that contribute to someone’s overall health picture.

My approach is collaborative, evidence-informed, and patient-centered. I partner with my clients in shared decision-making and deeply value the foundational importance of trust, safety, and human connection in a therapeutic relationship.

I come from a background of acute care hospital nursing, where I worked as a nurse on many types of units, from rural critical access emergency rooms in Oregon to large urban hospital in-patient units in Louisiana. I have clinical experience in outpatient mental health care at a rural community health center, a ketamine-assisted psychotherapy clinic, and at a university campus counseling and psychiatry center.

Specialties: Mood/Anxiety Disorders, PTSD, Teens & Young Adults, LGBTQIA+, Integrative Psychiatry.

Serves: Oregon & Washington

Logan Prior, PMHNP

Logan Prior, PMHNP

Hi, I’m Logan, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with nearly a decade of experience in healthcare, and the last two years specializing in psychiatric care. At UpWell, I’m committed to providing high-quality psychiatric care, medication management, and therapeutic services with a compassionate touch.

My journey in mental health care is deeply personal. Having faced my own mental health challenges and supported loved ones through theirs, I understand firsthand the importance of empathy and understanding in treatment. This personal insight fuels my approach to care, especially for clients in the neuro-diverse community.

I believe in creating a safe, supportive environment for those who may have had negative experiences with healthcare in the past. My goal is to offer a unique, compassionate approach to mental health care that encourages and supports every individual on their path to wellness.

With a deep personal connection to the challenges of ADHD, depression, and PTSD, I aim to empower you with the knowledge, tools, and support needed to overcome obstacles and build the brighter future that you deserve.

Specialties: ADHD, ASD, Veterans and First Responders, PTSD, Depression.

Serves: Oregon & Washington

Shannon La Douce, PMHNP

Shannon La Douce, PMHNP

As a mom and Army Veteran, I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the ‘givers’ — the folks who are often over-extending to those around them.

I am committed to creating a safe and judgment-free space for you to finally be the one that receives support. Whether you’re a veteran navigating the challenges of post-service life, a healthcare provider managing the pressures of the field, a mom juggling the demands of parenthood, or the friend who everyone turns to, I am here to partner with you to give YOU the support you deserve.

My decade of nursing experience spans across every chapter of life, from labor and delivery to end of life and cancer care. I value working as a client-provider team to develop treatment plans that incorporate motivational interviewing, psychoeducation, medication management, therapy, movement, nutrition, and building self-esteem and self-confidence.

I believe my clients know themselves and their needs best, and I enjoy guiding others towards identifying their own power and strengths and helping them access it.

Specialties: Anxiety, Depression, PTSD, First-Responder/Military Veterans/Healthcare Workers, Teens & Young Adults.

Serves: Oregon & Washington

Robin Secrist, PMH-C

Robin Secrist, PMH-C

Robin Secrist is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 13 years of experience providing compassionate, evidence-based psychiatric care. With specialized certification in perinatal mental health (PMH-C), she is dedicated to supporting individuals and families through preconception planning, pregnancy, postpartum, and the emotional transitions of parenthood.

Robin specializes in treating perinatal depression, anxiety, OCD, trauma-related disorders, and other psychiatric concerns. She provides thoughtful guidance around psychiatric medications during pregnancy and breastfeeding, emphasizing individualized care, shared decision-making, and collaboration with other members of a patient’s care team. Her background includes inpatient, outpatient, and hospital-based psychiatric care at the University of Colorado and the Medical University of South Carolina. She also has experience in interventional psychiatry, including TMS.

Robin recognizes that pregnancy and parenthood do not always unfold as expected and that there is no single right way to build a family. With a warm, collaborative, and nonjudgmental approach, she strives to help patients feel understood, supported, and empowered to make decisions that are right for themselves and their families.

Specialties: Depression, Anxiety, OCD, Trauma-Related Disorders, and other Psychiatric Concerns.

Serves: Oregon & Washington

Dr. Kelly Aldinger, PMHNP, MSW

Dr. Kelly Aldinger, PMHNP, MSW

Founder · Psychiatric NP