Sleep Issues
Medication management & Therapy for sleep disorders help individuals by:
- Regulating sleep cycles, helping to establish a consistent pattern of sleep and wakefulness.
- Addressing specific sleep disorders such as insomnia, restless legs syndrome, or sleep apnea with targeted medications that treat the underlying problem.
- Reducing the time it takes to fall asleep and can increase the total sleep time, allowing for more restorative sleep.
- Sleep hygiene and cognitive-behavioral therapy for insomnia (CBT-I) can enhance the overall strategy for managing sleep issues.