COMPASSIONATE & PERSONALIZED MENTAL HEALTH SUPPORT

Finding hope, humor, and joy in the complicated process of being human.

Expert psychiatric care for those 14+ in Oregon and Washington. Get the support you need to take control of your mental health.

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We Accept Insurance!

Insurance Accepted

We are in-network providers with most commercial plans. We’ll check your benefits so there’s no surprises!

Convenient Virtual Appointments

All visits are held securely online, so you can meet from wherever you’re most comfortable.

Personalized Care

At UpWell, you’ll work with thoughtful, experienced clinicians who take the time to truly know you. We’re a family-run small buisiness, not big-box medicine.

Feeling overwhelmed by mental health care?

There’s a lot of noise out there — conflicting advice, endless online information, and pressure to “figure it out” on your own. It can feel exhausting.

At UpWell, we take the time to truly listen. We look at the full picture of your life — not just a checklist of symptoms — and help you make sense of what’s going on. Together, we clarify your diagnosis, thoughtfully consider whether medication is right for you, and create a plan that helps you live your best life.

We’ve streamlined everything to make getting help as simple as possible for you.

Psychiatric Medication Management with UpWell Psychiatry

Medication Management Services

We know humans are complex and our experiences don’t always fit in a box.

We use diagnosis to help us understand patterns and guide thoughtful treatment. Here’s a list of mental health conditions we commonly treat:

Anxiety

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Depression

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Bipolar

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Sleep Issues

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Pregnancy & Postpartum

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ADHD

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OCD

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PTSD

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And More

We know it takes courage to reach out—we’re here to make it easy.

We want you to feel welcome, safe, and empowered to take control of your mental health journey. Learn about how to get started with UpWell Psychiatry from our founder, Dr. Kelly Aldinger.

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What Our Clients Say:

"Very responsive staff. The portal is easy to navigate. It’s hard to find a good provider with good admin—glad I got lucky."

— 2024 Annual Review

"Megan listens to and respects me more than any provider ever has. I feel like we're working as a team trying to improve my mental health. I trust her to manage my meds and she is always happy to answer my questions. She also helps me coordinate things like therapy, groups, inpatient hospitalizations, etc. She goes above and beyond."

— 2024 Annual Review

"I really appreciate how real Melinda is. I feel like she sees who I am as a person and I can show up as my full self and it doesn't feel clinical."

— 2024 Annual Review

"I like that [Carrie] is encouraging, listens, and seems to genuinely care about my wellbeing. Most helpful thing have been her encouragers and ability to answer questions and help come with possible solutions."

— 2024 Annual Review

"I enjoy working with Dr. Frissora and would recommend her to friends & family. She is to-the-point and very effective."

— 2024 Annual Review

"Shannon listened to all I had to say and helped me focus down on things I actually needed support with. I was nervous to start medication and Shannon helped me feel like I made a informed decision."

— 2024 Annual Review

"Great to have intelligent conversation with [Logan] asking "just the right" questions. He's very insightful. Much appreciated conversation."

— 2024 Annual Review

“I think Dr. Aldinger is very talented and intuitive because she was quickly able to recognize what was going on based on what I was saying, before this no other doctors were able to recognize it."

Getting Started With Us Is Easy

Step 1. Fill out the New Client Appointment Request

Step 2. Schedule Your First Appointment

Step 3. Feel Better

get Started today

We want you to get the support you deserve.

Location

Virtual Services for Oregon & Washington States

Blog

Privacy Policy

Email

hello@upwellpsych.com

Mental health clinicians at UpWell Psychiatry LLC are independently licensed provider businesses. All services rendered are representative of each individual practitioner's license, independent business, and personal practice style. We collaborate together with the shared value of providing consistently exceptional compassionate, evidenced-based care.

COMPASSIONATE & PERSONALIZED MENTAL HEALTH SUPPORT

Finding hope, humor, and joy in the complicated process of being human.

We Accept Insurance!

Insurance Accepted

Convenient Virtual Appointments

Personalized Care

Feeling overwhelmed by mental health care?

We’ve streamlined everything to make getting help as simple as possible for you.

Medication Management Services

We know humans are complex and our experiences don’t always fit in a box.

We use diagnosis to help us understand patterns and guide thoughtful treatment. Here’s a list of mental health conditions we commonly treat:

Anxiety

Depression

Bipolar

Sleep Issues

Pregnancy & Postpartum

ADHD

OCD

PTSD

And More

We know it takes courage to reach out—we’re here to make it easy.

What Our Clients Say:

"Very responsive staff. The portal is easy to navigate. It’s hard to find a good provider with good admin—glad I got lucky."

"I really appreciate how real Melinda is. I feel like she sees who I am as a person and I can show up as my full self and it doesn't feel clinical."

"I like that [Carrie] is encouraging, listens, and seems to genuinely care about my wellbeing. Most helpful thing have been her encouragers and ability to answer questions and help come with possible solutions."

"I enjoy working with Dr. Frissora and would recommend her to friends & family. She is to-the-point and very effective."

"Shannon listened to all I had to say and helped me focus down on things I actually needed support with. I was nervous to start medication and Shannon helped me feel like I made a informed decision."

"Great to have intelligent conversation with [Logan] asking "just the right" questions. He's very insightful. Much appreciated conversation."

“I think Dr. Aldinger is very talented and intuitive because she was quickly able to recognize what was going on based on what I was saying, before this no other doctors were able to recognize it."

Getting Started With Us Is Easy

Step 1. Fill out the New Client Appointment Request

Step 2. Schedule Your First Appointment

Step 3. Feel Better

We want you to get the support you deserve.

Location

Blog

Privacy Policy

Email

Phone

Fax

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