COMPASSIONATE & PERSONALIZED MENTAL HEALTH SUPPORT

Finding hope, humor, and joy in the complicated process of being human.

Expert psychiatric care for those 14+ in Oregon and Washington. Get the support you need to take control of your mental health.

schedule an appointment

We Accept Insurance!

Covered By Insurance

We accept insurance from the companies shown above. You can also contact us to learn more.

Telehealth Sessions

All services are conducted online, from the comfort of your home.

Flexible Appointments

Openings for new patients within one week!

Feeling overwhelmed by mental health care?

It’s important to have someone who really listens to you, helps clarify all the confusing advice out there, and guides you towards treatment that actually works.

We’re here to ensure you get the correct diagnosis, the right medications for your condition, and the understanding you need to take back control of your life.

We’ve streamlined everything to make getting help as simple as possible for you.

Psychiatric Medication Management with UpWell Psychiatry

If you’ve ever felt…

You’re alone in your mental health journey.
Getting a proper diagnosis for your symptoms is challenging.
You’re taking more medication than necessary.
You’re experiencing unexpected side effects from a medication.
There’s uncertainty about why you are taking medications.
You’re frustrated that talk therapy isn’t providing the relief you expected.
Your provider isn’t listening to you and your concerns.

UpWell Psychiatry could be the right fit for you. We’re different. We Care.

Meet our team and experience the UpWell difference.

schedule an appointment

We Provide Psychiatric Medication Management Services for:

Anxiety

LEARN MORE

Depression

LEARN MORE

Bipolar

LEARN MORE

Sleep Issues

LEARN MORE

Pregnancy & Postpartum

LEARN MORE

ADHD

LEARN MORE

OCD

LEARN MORE

PTSD

LEARN MORE

And More

We know it takes courage to reach out—we’re here to make it easy.

We want you to feel welcome, safe, and empowered to take control of your mental health journey. Learn about how to get started with UpWell Psychiatry from our founder, Dr. Kelly Aldinger.

schedule an appointment

What Our Clients Say:

"Very responsive staff. The portal is easy to navigate. It’s hard to find a good provider with good admin—glad I got lucky."

— 2024 Annual Review

"Megan listens to and respects me more than any provider ever has. I feel like we're working as a team trying to improve my mental health. I trust her to manage my meds and she is always happy to answer my questions. She also helps me coordinate things like therapy, groups, inpatient hospitalizations, etc. She goes above and beyond."

— 2024 Annual Review

"I really appreciate how real Melinda is. I feel like she sees who I am as a person and I can show up as my full self and it doesn't feel clinical."

— 2024 Annual Review

"I like that [Carrie] is encouraging, listens, and seems to genuinely care about my wellbeing. Most helpful thing have been her encouragers and ability to answer questions and help come with possible solutions."

— 2024 Annual Review

"I enjoy working with Dr. Frissora and would recommend her to friends & family. She is to-the-point and very effective."

— 2024 Annual Review

"Shannon listened to all I had to say and helped me focus down on things I actually needed support with. I was nervous to start medication and Shannon helped me feel like I made a informed decision."

— 2024 Annual Review

"Great to have intelligent conversation with [Logan] asking "just the right" questions. He's very insightful. Much appreciated conversation."

— 2024 Annual Review

“I think Dr. Aldinger is very talented and intuitive because she was quickly able to recognize what was going on based on what I was saying, before this no other doctors were able to recognize it."

Getting Started With Us Is Easy

Step 1. Reach Out

Step 2. Schedule Your First Appointment

Step 3. Feel Better

get Started today

We want you to get the support you deserve.

Email

hello@upwellpsych.com

COMPASSIONATE & PERSONALIZED MENTAL HEALTH SUPPORT

Finding hope, humor, and joy in the complicated process of being human.

We Accept Insurance!

Covered By Insurance

Telehealth Sessions

Flexible Appointments

Feeling overwhelmed by mental health care?

We’ve streamlined everything to make getting help as simple as possible for you.

If you’ve ever felt…

UpWell Psychiatry could be the right fit for you. We’re different. We Care.

We Provide Psychiatric Medication Management Services for:

Anxiety

Depression

Bipolar

Sleep Issues

Pregnancy & Postpartum

ADHD

OCD

PTSD

And More

We know it takes courage to reach out—we’re here to make it easy.

What Our Clients Say:

"Very responsive staff. The portal is easy to navigate. It’s hard to find a good provider with good admin—glad I got lucky."

"I really appreciate how real Melinda is. I feel like she sees who I am as a person and I can show up as my full self and it doesn't feel clinical."

"I like that [Carrie] is encouraging, listens, and seems to genuinely care about my wellbeing. Most helpful thing have been her encouragers and ability to answer questions and help come with possible solutions."

"I enjoy working with Dr. Frissora and would recommend her to friends & family. She is to-the-point and very effective."

"Shannon listened to all I had to say and helped me focus down on things I actually needed support with. I was nervous to start medication and Shannon helped me feel like I made a informed decision."

"Great to have intelligent conversation with [Logan] asking "just the right" questions. He's very insightful. Much appreciated conversation."

“I think Dr. Aldinger is very talented and intuitive because she was quickly able to recognize what was going on based on what I was saying, before this no other doctors were able to recognize it."

Getting Started With Us Is Easy

Step 1. Reach Out

Step 2. Schedule Your First Appointment

Step 3. Feel Better

We want you to get the support you deserve.

Location

Blog

Privacy Policy

Email

Phone

Fax

Intersted In More Helpful Content? Sign Up For Our Newsletter Here!